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Foodrhythms

Ingredients

jalapenos, stems removed and seeded

dry ranch dressing mix

mayonnaise

milk

fusilli/rotini pasta

black beans, rinsed and drained

cucumber, peeled and chopped

red pepper, seeded and diced

plum tomatoes, chopped

corn

green onions, chopped

freshly grated Parmesan or Asiago cheese

freshly ground black pepper

salt

juice from 1 lime

See Recipe Procedure

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foodrhythms