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Foodrhythms

About Recipe

This Keto Chicken Broccoli Stir Fry is a great way to have fun with food and make dinner more exciting.

Ingredients

Red chilli flakes and spring Onion Greens 200 gram

Sesame oil 2 tablespoon

Broccoli Florets 200 gram

Ginger, finely chopped 1 tablespoon

Garlic, finely chopped 1 tablespoon

Chicken Broth 1 cup (0.24 liters)

Soy Sauce/ Coconut Aminos (if you are strict on Keto Diet) 2 tablespoons

Red chilli flakes and spring Onion Greens for garnishing

Salt

Pepper (grounded)

Cooking Procedure

1

Marinate the chicken pieces with a mix of salt and pepper.

2

In a pan, heat sesame oil, then add the chicken pieces. Cook on high heat until the chicken turns brown. Take it out and set it aside.

3

In the same pan, put in ginger and garlic. Toss in broccoli florets and cook until they are tender but still a bit crisp.

4

Feel free to include green and red bell peppers and mushrooms for added flavor and variety.

5

Add the chicken back into the pan and give it a good toss.

6

In a bowl, mix the chicken broth and Soy Sauce or Coconut Aminos. Pour this mixture into the pan.

7

Cover the pan and let it cook for a few minutes until the chicken is fully cooked.

8

Toss everything on high flame for a quick couple of seconds to keep it crispy.

9

Sprinkle some red chili flakes and chopped spring onion greens as a garnish.

10

Enjoy it hot.

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