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20-Minute Keto Chicken Broccoli Stir Fry
20-Minute Keto Chicken Broccoli Stir Fry
Prep Time
5 Mins
Cook Time
15 Mins
Servings
2
319
Views
About Recipe
This Keto Chicken Broccoli Stir Fry is a great way to have fun with food and make dinner more exciting.
Ingredients
Red chilli flakes and spring Onion Greens 200 gram
Sesame oil 2 tablespoon
Broccoli Florets 200 gram
Ginger, finely chopped 1 tablespoon
Garlic, finely chopped 1 tablespoon
Chicken Broth 1 cup (0.24 liters)
Soy Sauce/ Coconut Aminos (if you are strict on Keto Diet) 2 tablespoons
Red chilli flakes and spring Onion Greens for garnishing
Salt
Pepper (grounded)
Cooking Procedure
1
Marinate the chicken pieces with a mix of salt and pepper.
2
In a pan, heat sesame oil, then add the chicken pieces. Cook on high heat until the chicken turns brown. Take it out and set it aside.
3
In the same pan, put in ginger and garlic. Toss in broccoli florets and cook until they are tender but still a bit crisp.
4
Feel free to include green and red bell peppers and mushrooms for added flavor and variety.
5
Add the chicken back into the pan and give it a good toss.
6
In a bowl, mix the chicken broth and Soy Sauce or Coconut Aminos. Pour this mixture into the pan.
7
Cover the pan and let it cook for a few minutes until the chicken is fully cooked.
8
Toss everything on high flame for a quick couple of seconds to keep it crispy.
9
Sprinkle some red chili flakes and chopped spring onion greens as a garnish.
10
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