Is The Gluten Free Diet Right for You?

What is gluten? That elastic texture in uncooked dough comes from gluten. It helps dough to rise and keep shape when baked. Gluten is a protein found in cereal grains such as wheat, rye and barley. It is a mix of two proteins called glutenin and gliadin. Glutenin is 47% of the protein found in cerealContinue

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