I have a degree in Holistic Nutrition. Due to a diagnosis of severe eczema, I was discovered to be Gluten and Cow's Milk Intolerant.  Embarking on a new dietary regime, I wanted to convert favorite family recipes, handed down from my grandmothers and great-grandmothers, to gluten and cow's milk free. It is my desire to share delicious, nutritious Gluten and Cow's Milk Free recipes.