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recipe: anti-aging berry medley smoothie

recipe: anti-aging berry medley smoothie

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About Recipe

Berries are packed with vitamins, minerals, fiber, anti-oxidants and low in calories. Blend them with the low fat milk which is rich in calcium and protein. So start your day with this yummy healthy drink .

Ingredients

1 Banana 1/4 Cup of Blueberries 1/4 Cup of Raspberries 1/4 Cup of Strawberries 1/4 Cup of Blackberries 1/2 Cup of Milk (low fat) Ice Cubes

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Tags

berries
anti-aging
berry smoothie
berry medley
summer
drink
low calorie
low carbohydrate

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