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Curry leaves or kadipatha is rich in fibre, calcium, irons and vitamins, helps your heart function better, fights infections, improves digestions and helps lower the blood sugar levels. Curry leaves is staple in Indian dishes and used as a seasoning as it adds a special flavour to every dish. Chutney made with curry leaves goes well as a side dish for idlis and dosas and other tiffin varieties in South Indian cuisine. It stays good for 3-4 days when refrigerated. Do try to include curry leaves in your diet for a healthy lifestyle..
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