About Recipe

Monji Haak, a traditional Kashmiri dish, is a comforting and nutritious preparation made with kohlrabi and its tender greens. This recipe showcases the simplicity of Kashmiri cuisine, requiring minimal spices—just a pinch of hing and a few dried chilies—to highlight the natural flavors of the vegetables. The dish can be prepared using various methods, including the Instant Pot, pressure cooker, or stove top, making it versatile and easy to incorporate into any meal. With just a few fresh ingredients and essential spices, Monj Haak transforms into a satisfying dish that pairs beautifully with white rice. It’s not only a staple in everyday meals but also holds a special place during festive gatherings and religious occasions. Loved by kids and adults alike, this ancient recipe is a delightful way to enjoy wholesome, plant-based goodness.

Ingredients