
canadian
ancient grain market salad
While I don’t remember the first time I ever tried quinoa, I do recall that I was still living a...
Wholehearted Eats is a place for me to share my food experiments, both successful and those less suc...Read More
While I don’t remember the first time I ever tried quinoa, I do recall that I was still living a...
Summer cooking has never been my favourite. Unless Im outside in the garden grilling, or on a beach ...
I guess youd call me a bit of a dreamer, or a fantasizer at the very least. Im always planning our h...
Sometimes you mess around with a recipe and it just doesnt work. No matter how hard you try, you jus...
I try to limit the amount of kitchen gadgets and thingamabobsI allow myself to keep these days. In t...
I knew this day would come, but I had hoped that it wouldnt have happened at such a busy time of yea...
When mixed with the olive oil and lemon juice, makes for a super silky caesar dressing that won'...
Let’s be straight, Valentines is kind of goofy right? I mean the whole rigmarole of going out to...
A change to your favourite healthy vegan apple crumble! This natural sugar crumble is easy, healthy,...
Raspberry and Coconut Yogurt Smoothie with Coconut water and hemp hearts. Rich and creamy and perfec...
The last couple of weeks have been work heavy, which always wrecks havoc on my kitchen flow of soa...
Last week I discovered that the farmers market was not only open for the season, but a stone’s thr...
Pear, chocolate, and Hazelnut vegan scones for these chilly fall mornings. Just pull a scone from th...
When life gets hard, I turn to fries. They are my warm, salty, and greasey version of a little secur...
You may have noticed from past years that I’m not one to be organised for the coming of Springy ce...
If there is ever a day for soup, it’s today. I’m currently sitting on the chesterfield looking o...
We don’t eat out much – maybe its the fact that we’re both avid cooks or maybe because there a...
From everything that I’ve heard, the second year of nursing school is the hardest year, and from e...
When I was a kid, fig bars were my favourite cookie (kind of strange for the kid who hated dried ...
I remember that during recess in my elementary school we were allowed to go and buy granola bars...
Energy balls come by a lot of different names, but no matter how you spin them they are always 1) de...
Sometimes there are days when you just need to treat yourself. You may have had a bad day at work, a...
I’ve been sitting on this post for more than a week now, unable to take the time to sit down and p...
This time of year I usually forgo my regular eating habits and, how can I say this better…. g...