About Recipe
If you love smothering veggie sticks or wings in thick, creamy dressing – but don’t love the excess calories – this luscious, vitamin-rich dip is for you!
Ingredients
1 avocado
3/4 C 2% Greek yogurt
2 Tbsp fresh squeezed lime juice
2 Tbsp 2% milk
1 Tbsp honey
1/8 C minced cilantro
1/8 tsp cumin
1/8 tsp salt
black pepper to taste
Cooking Procedure
n 1. Combine all of the ingredients and blend using a hand blender or a food processor until the dressing is smooth and the cilantro looks like small, green specks in the dressing.nn 2. Serve immediately or chill up to 3 days in the refrigerator.nn n