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Foodrhythms

About Recipe

This is good for digestion.

Ingredients

1cup bottle gourd pieces,cut into small cubes.

2cups butter milk.

2tsp basin flour.

salt to taste.

2tsp oil.

1tsp cumin seeds.

1tsp mustard seeds.

10 curry leaves.

1tbsp chopped coriander leaves.

2 slit green chillies.

2cups water.

1/2tsp turmeric.

1 red chilly

1/2tsp finely chopped ginger.

1tsp rasam powder.

Cooking Procedure

1

n 1. In a thick bottom vessel,add 2 cups water,turmeric,salt,curry leaves,coriander leaves,vertically slit green chillies and bottle gourd pieces(peeled and cut into small cubes).nn 2.On medium heat let this boil till bottle gourd pieces gets cooked well.nn 3.Add basin flour to butter milk in a bowl and mix it well with out lumps.nn 4.Add this to boiling bottlegourd pieces on stove.nn 5.Add rasam powder and adjust salt and let this come to boil.nn 6.Finally tamper with cumin,mustard seeds,red chilly and ginger pieces.nn Rasam powder:nn Blend 1tsp coriander seeds,1tsp toordal,3/4tsp cumin seeds,3/4tsp pepper corns,1 garlic pod  to fine powder.n

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