Kaila is a healthy living blogger with a passion for all things fitness & food. She strives to help others on their own journey to wellness and inspire those around her to adopt healthy habits. She's an amateur chef and loves making vegan & gluten-free recipes for her wide audience of readers. Real, whole foods are the only ingredients you'll find in her kitchen. Kaila is also a NASM CPT & Certified Fitness Nutrition Coach. Stop by HealthyHelperBlog.com for nutritious, delicious recipes, fun fitness, & daily motivation to lead your best life possible!