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Foodrhythms

About Recipe

These pan-seared lamb chops are a high-protein, low-carb meal cooked in a skillet with butter, garlic, and herbs. Juicy, flavorful, and ready in under 10 minutes.

Ingredients

6-8 small rib lamb chops (about 1 pound)

Kosher salt and black pepper

Olive oil or clarified butter

2 tablespoons unsalted butter

See Recipe Procedure

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