About Recipe

Soya chunks is a healthy and tasty snack or starter which has soya chunks and potatoes as the main ingredients. They are not only nutritious but also a delicious snack which can be had at any time of the day. Soya chunks or nuggets are full of proteins and rich in vitamins, minerals and other nutrients proven to help lower cholesterol and loss of bone mass. Soya is strongly recommended for diabetics, growing children, weight-watchers and the aged. It is a 100 per cent vegetarian high quality protein source and great for growing children, as it provides critical vitamins, minerals, fibre and protein. The nuggets when boiled turn spongy and ready to absorb any flavours you cook them in and hence makes up for a delightful dish.

Cooking Procedure