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Sarah

@wellandfull

Chef, Food Business Consultant, Health & Nutrition Consultant

Adventures in a plant-based kitchen....Read More

CT, US

Connecticut, US

Best Vegan Recipes

Healthy Green Shamrock Shake | Well and Full

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healthy green shamrock shake | well and full

Chickpea Scramble Breakfast Bowl | Well and Full

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chickpea scramble breakfast bowl | well and full

Creamy Green Spinach Soup | Well and Full

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creamy green spinach soup | well and full

Creamy Green Spinach Soup | Well and Full

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creamy green spinach soup | well and full

Creamy Green Spinach Soup | Well and Full

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creamy green spinach soup | well and full

A Simple Green Vegan Smoothie | Well and Full

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a simple green vegan smoothie | well and full

A Simple Green Vegan Smoothie | Well and Full

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a simple green vegan smoothie | well and full

A Simple Green Vegan Smoothie | Well and Full

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a simple green vegan smoothie | well and full

A Simple Green Vegan Smoothie | Well and Full

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a simple green vegan smoothie | well and full

A Simple Green Vegan Smoothie | Well and Full

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a simple green vegan smoothie | well and full

A Simple Green Vegan Smoothie | Well and Full

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a simple green vegan smoothie | well and full

A Simple Green Vegan Smoothie | Well and Full

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a simple green vegan smoothie | well and full

The Vegan Buddha Bowl | Well and Full

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the vegan buddha bowl | well and full

The Vegan Buddha Bowl | Well and Full

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the vegan buddha bowl | well and full

The Vegan Buddha Bowl | Well and Full

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the vegan buddha bowl | well and full

The Vegan Buddha Bowl | Well and Full

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the vegan buddha bowl | well and full

The Vegan Buddha Bowl | Well and Full

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the vegan buddha bowl | well and full

Mango Melon Lassi | Well and Full

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mango melon lassi | well and full

Raw Vegan Thin Mints | Well and Full

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raw vegan thin mints | well and full

Sunday Sutra: Sun Salutation Smoothie | Well and Full

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sunday sutra: sun salutation smoothie | well and full

Sunday Sutra: Sun Salutation Smoothie | Well and Full

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sunday sutra: sun salutation smoothie | well and full

Sunday Sutra: Sun Salutation Smoothie | Well and Full

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sunday sutra: sun salutation smoothie | well and full

Cranberry Orange Detox Water | Well and Full

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cranberry orange detox water | well and full

Sunday Sutra: Crown Chakra Smoothie | Well and Full

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sunday sutra: crown chakra smoothie | well and full

Sunday Sutra: Crown Chakra Smoothie | Well and Full

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sunday sutra: crown chakra smoothie | well and full

Sunday Sutra: Crown Chakra Smoothie | Well and Full

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sunday sutra: crown chakra smoothie | well and full

Banana Ice Cream w/ Chocolate Rawnola | Well and Full

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banana ice cream w/ chocolate rawnola | well and full

Perfectly Clumpy Vegan Granola w/ Sprouted Quinoa (Grain-Free) | Well and Full

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perfectly clumpy vegan granola w/ sprouted quinoa (grain-free) | well and full

Perfectly Clumpy Vegan Granola w/ Sprouted Quinoa (Grain-Free) | Well and Full

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perfectly clumpy vegan granola w/ sprouted quinoa (grain-free) | well and full

Perfectly Clumpy Vegan Granola w/ Sprouted Quinoa (Grain-Free) | Well and Full

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perfectly clumpy vegan granola w/ sprouted quinoa (grain-free) | well and full

Seaweed Salad | Well and Full

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seaweed salad | well and full

Sunday Sutra: Throat Chakra Smoothie | Well and Full

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sunday sutra: throat chakra smoothie | well and full

Some Really Good Raw Vegan Oatmeal Cookies | Well and Full

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some really good raw vegan oatmeal cookies | well and full

Some Really Good Raw Vegan Oatmeal Cookies | Well and Full

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some really good raw vegan oatmeal cookies | well and full

Healthy Brown Rice Salad w/ Kale + Sesame Seeds | Well and Full

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healthy brown rice salad w/ kale + sesame seeds | well and full

Sunday Sutra: Solar Plexus Chakra Smoothie | Well and Full

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sunday sutra: solar plexus chakra smoothie | well and full

Sunday Sutra: Solar Plexus Chakra Smoothie | Well and Full

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sunday sutra: solar plexus chakra smoothie | well and full

Sunday Sutra: Solar Plexus Chakra Smoothie | Well and Full

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sunday sutra: solar plexus chakra smoothie | well and full

Sunday Sutra: Solar Plexus Chakra Smoothie | Well and Full

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sunday sutra: solar plexus chakra smoothie | well and full

Super Green Detox Salad | Well and Full

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super green detox salad | well and full

Super Green Detox Salad | Well and Full

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super green detox salad | well and full

Super Green Detox Salad | Well and Full

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super green detox salad | well and full

Super Green Detox Salad | Well and Full

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super green detox salad | well and full

Super Green Detox Salad | Well and Full

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super green detox salad | well and full

Super Green Detox Salad | Well and Full

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super green detox salad | well and full

Super Green Detox Salad | Well and Full

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super green detox salad | well and full

Persimmon Smoothie + Cinnamon Granola | Well and Full

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persimmon smoothie + cinnamon granola | well and full

Persimmon Smoothie + Cinnamon Granola | Well and Full

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persimmon smoothie + cinnamon granola | well and full

Persimmon Smoothie + Cinnamon Granola | Well and Full

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persimmon smoothie + cinnamon granola | well and full

Sunday Sutra: Sacral Chakra Smoothie | Well and Full

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sunday sutra: sacral chakra smoothie | well and full

Sunday Sutra: Sacral Chakra Smoothie | Well and Full

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sunday sutra: sacral chakra smoothie | well and full

Sunday Sutra: Sacral Chakra Smoothie | Well and Full

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sunday sutra: sacral chakra smoothie | well and full

Matcha Mint Tea | Well and Full

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matcha mint tea | well and full

Matcha Mint Tea | Well and Full

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matcha mint tea | well and full

Matcha Mint Tea | Well and Full

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matcha mint tea | well and full

Matcha Mint Tea | Well and Full

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matcha mint tea | well and full

Homemade Pecan + Walnut Milk | Well and Full

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homemade pecan + walnut milk | well and full

Homemade Pecan + Walnut Milk | Well and Full

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homemade pecan + walnut milk | well and full

Homemade Pecan + Walnut Milk | Well and Full

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homemade pecan + walnut milk | well and full

Harissa-Spiced Pumpkin Gnocchi w/ Parsley and Mint Pesto | Well and Full

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harissa-spiced pumpkin gnocchi w/ parsley and mint pesto | well and full

Magical Almond Cookies | Well and Full

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magical almond cookies | well and full

Fluffy Vegan Apple Cider Donuts w/ Powdered Cinnamon Sugar | Well and Full

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fluffy vegan apple cider donuts w/ powdered cinnamon sugar | well and full

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Fluffy Vegan Apple Cider Donuts w/ Powdered Cinnamon Sugar | Well and Full

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fluffy vegan apple cider donuts w/ powdered cinnamon sugar | well and full

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Two Birthday Cakes: Vanilla Bean + Spiced Chocolate Cheesecakes | Well and Full

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two birthday cakes: vanilla bean + spiced chocolate cheesecakes | well and full

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Vermont Maple Lemonade | Well and Full

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vermont maple lemonade | well and full

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Vermont Maple Lemonade | Well and Full

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vermont maple lemonade | well and full

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Vermont Maple Lemonade | Well and Full

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vermont maple lemonade | well and full

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Raw Chocolate + Walnut Fudge Brownies | Well and Full

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raw chocolate + walnut fudge brownies | well and full

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Purple Cabbage Tacos w/ Tangy Chipotle Aioli | Well and Full

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purple cabbage tacos w/ tangy chipotle aioli | well and full

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Raw Vegan Caesar Salad w/ Crunchy Hemp Seeds + Lemon Zest | Well and Full

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raw vegan caesar salad w/ crunchy hemp seeds + lemon zest | well and full

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Raw Vegan Caesar Salad w/ Crunchy Hemp Seeds + Lemon Zest | Well and Full

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raw vegan caesar salad w/ crunchy hemp seeds + lemon zest | well and full

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Raw Vegan Caesar Salad w/ Crunchy Hemp Seeds + Lemon Zest | Well and Full

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raw vegan caesar salad w/ crunchy hemp seeds + lemon zest | well and full

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Raw Vegan Caesar Salad w/ Crunchy Hemp Seeds + Lemon Zest | Well and Full

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raw vegan caesar salad w/ crunchy hemp seeds + lemon zest | well and full

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Raw Vegan Caesar Salad w/ Crunchy Hemp Seeds + Lemon Zest | Well and Full

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raw vegan caesar salad w/ crunchy hemp seeds + lemon zest | well and full

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Raw Vegan Caesar Salad w/ Crunchy Hemp Seeds + Lemon Zest | Well and Full

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raw vegan caesar salad w/ crunchy hemp seeds + lemon zest | well and full

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Quinoa Nourish Bowl w/ The Best Avocado Dressing | Well and Full

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quinoa nourish bowl w/ the best avocado dressing | well and full

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More Magazines by Sarah

Fluffy Vegan Apple Cider Donuts

Recipes

Sarah's 5 Dessert Recipes

By Sarah

Almost Raw Cranberry Vanilla Cookies

Mocha Chip Banana Ice Cream

Raw Chocolate - Walnut Fudge Brownies

Fluffy Vegan Apple Cider Donuts with Powdered Cinnamon Sugar

Stories: 5

foodrhythms.com

Sunday Sutra: Sacral Chakra Smoothie

Recipes

Sarah's 5 Smoothie Recipes

By Sarah

Sunday Sutra: Solar Plexus Chakra Smoothie

Sunday Sutra: Heart Chakra Smoothie

Sunday Sutra: Throat Chakra Smoothie | Well and Full

Sunday Sutra: Third Eye Chakra Smoothie

Stories: 5

foodrhythms.com

spring allergy tonic

Recipes

Sarah's 22 American Recipes

By Sarah

vanilla mint superfood smoothies w/ spirulina

Fluffy Vegan Apple Cider Donuts

raw vegan caesar salad w/ crunchy hemp seeds + lemon zest

Breakfast Quinoa w/ Chai-Spiced Almond Milk + Cinnamon

Stories: 22

foodrhythms.com

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