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6 Amazing Body Changes When You Give Up Carbs

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6 Amazing Body Changes When You Give Up Carbs
Save to magazine
6 Amazing Body Changes When You Give Up Carbs
Save to magazine

6 Amazing Body Changes When You Give Up Carbs

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Lose refined carbs, and you'll gain energy. Simple carbs, such as those found in cookies, candy and chips, are The Bachelorette of the food world. They’ll give you a quick thrill — but you know they’re bad for you, and you’re guaranteed to feel a bit guilty afterwards.

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