How often should I weigh myself? - Rules of Dieting

How often should I weigh myself? - Rules of Dieting

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How often should I weigh myself? - Rules of Dieting

Save to magazine

How often should I weigh myself? - Rules of Dieting

There are pros and cons to daily and weekly weighing, but there is one psychological benefit to daily weighing that not many of us appreciate. Read more..

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@rulesofdieting

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United Kingdom, UK

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