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The Spunky Coconut

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The Spunky Coconut
Save to magazine
The Spunky Coconut
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The Spunky Coconut

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After years of research and experimentation, I now create gluten-free and Paleo food so similar to conventional wheat/dairy/refined sugar recipes that no one feels deprived. Together, through diet and biomedical treatments, our family is overcoming celiac disease, endometriosis, gluten-intolerance, ADD, and autism with great success. I’ve been blogging at TheSpunkyCoconut.com since 2008, and published several cookbooks.

www.thespunkycoconut.com

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