What's in my kitchen?

I am frequently asked what my “staples” are; what is in my kitchen? Often times when people first get into cooking more at home, they become overwhelmed and discouraged because they either do not have what they need, or they have fresh food that goes bad. Figuring out what to always have on hand does not have to be daunting. I like knowing that I have a kitchen stocked with all kinds of things that I can use to whip up a quick, healthy meal on a moment’s notice. Here is what I try to have on my shelves, in my freezer and in my fridge at all times:

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