Foods you aren't eating, but should: part III | SoulBeet

Holiday season is now in full swing and I hope you thought about my earlier post . In the spirit of gathering, the food is the fire around which we flock. Don’t fear the food! I bring to you the third installment of Foods You aren’t Eating, but Should. Click here and here for parts I and II. Maybe during these colder months, you can take the opportunity indoors to experiment in the kitchen a little and get to know these delightful ingredients. Instead of freighting about weight gain, or weight loss, think about nourishing your bod.

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