
Health & Fitness
"let food be thy medicine"
Hippocrates was a pretty smart fellow. Even though he lived many many years ago (from 460-370 BC) he...
hellohealthyeating.com
Hippocrates was a pretty smart fellow. Even though he lived many many years ago (from 460-370 BC) he...
hellohealthyeating.com
I LOVE almonds!! They're salty, satisfying and good for your heart! Almonds are packed with nutr...
hellohealthyeating.com
The definition of yogurt: "a fermented slightly acid often flavored semisolid food made of milk and ...
hellohealthyeating.com
Hot, creamy, satisfying, nutritious and oh-so delicious! I just LOVE warm oatmeal on a brisk chill...
hellohealthyeating.com
Over a year ago I started 'Hello Healthy Eating' because I wanted to share my 'happiness' with other...
hellohealthyeating.com
Eating healthy can be hard! I mean, let's be real, sometimes you just crave something crispy and s...
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Oh, salad ...the iconic 'health' food! A 'summer staple' for us healthy food fans! I have to say...
hellohealthyeating.com
Did you know that food can make you beautiful? Yup. That's right... regular basic food can be ju...
hellohealthyeating.com
Ecclesiastes 3:13 reminds me, " That each of them may eat and drink, and find satisfaction in all t...
hellohealthyeating.com
Building a healthy lifestyle doesn't happen overnight... like anything worth having, it takes time, ...
hellohealthyeating.com
Summertime Barbecues! Good times with family and friends, fresh watermelon, games on the lawn, and...
hellohealthyeating.com
Looking for healthy fast food? Look no further than Moe's! I love Moe's... everything is so fres...
hellohealthyeating.com
For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful f...
hellohealthyeating.com
It's about time I made a fresh smoothie! Being at college, I have become a little too busy (or ma...
hellohealthyeating.com
Hey guys!! I hope that you're enjoying this chilly autumn weekend so far! I wanted to tell you a l...
hellohealthyeating.com
Hey guys! How are you doing? I know that I usually talk a lot about the importance of eating healt...
hellohealthyeating.com
Back away from the dollar menu! Put down that box of Little Debbies! Walk right past the 'buy on...
hellohealthyeating.com
Wow!! I cannot believe it's DAY 5!! I'm not going to say the last 5 days have been easy... but I...
hellohealthyeating.com
Your mom was right! Breakfast really IS the most important meal of the day. What did you eat fo...
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Protein, protein, protein!! There is GOOD reason that Mom always served some at every meal... We a...
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I was out enjoying the last few days of summer and spotted this gem! A FRESH FRUIT SMOOTHIE BAR! H...
hellohealthyeating.com
Panera Bread is a great place to eat! The atmosphere is casual and laid back, but still sophistica...
hellohealthyeating.com
Who says breakfast has to be traditional? I'm not one for syrupy pancakes, sugary cereal, and over...
hellohealthyeating.com
Nothing is more satisfying on a hot summer day than hydrating your body with fresh fruits and veggie...
hellohealthyeating.com
Super-foods! Super-foods are foods you love and foods that love you back! They're seriously t...
hellohealthyeating.com
Eating out and enjoying a social atmosphere with a friend is something I truly enjoy! But when you...
hellohealthyeating.com
I LOVE FRUIT! I love all fruits for all kinds of reasons. Avocados are creamy, oranges are juicy...
hellohealthyeating.com
There are so many snack bars out there that claim to be nutritious, but in reality, they are simply ...
hellohealthyeating.com