Health & Fitness
"let food be thy medicine"
Hippocrates was a pretty smart fellow. Even though he lived many many years ago (from 460-370 BC) he...
hellohealthyeating.com
Health & Fitness
hello healthy almonds!
I LOVE almonds!! They're salty, satisfying and good for your heart! Almonds are packed with nutr...
hellohealthyeating.com
Health & Fitness
hello healthy yogurt!
The definition of yogurt: "a fermented slightly acid often flavored semisolid food made of milk and ...
hellohealthyeating.com
Health & Fitness
hello healthy oatmeal!
Hot, creamy, satisfying, nutritious and oh-so delicious! I just LOVE warm oatmeal on a brisk chill...
hellohealthyeating.com
Health & Fitness
monday's motivation! "...because eating healthy makes you happy!"
Over a year ago I started 'Hello Healthy Eating' because I wanted to share my 'happiness' with other...
hellohealthyeating.com
Health & Fitness
lesser evil snack review!
Eating healthy can be hard! I mean, let's be real, sometimes you just crave something crispy and s...
hellohealthyeating.com
Health & Fitness
summer salads!!
Oh, salad ...the iconic 'health' food! A 'summer staple' for us healthy food fans! I have to say...
hellohealthyeating.com
Health & Fitness
beauty foods!
Did you know that food can make you beautiful? Yup. That's right... regular basic food can be ju...
hellohealthyeating.com
Health & Fitness
healthy treats!
Ecclesiastes 3:13 reminds me, " That each of them may eat and drink, and find satisfaction in all t...
hellohealthyeating.com
Health & Fitness
build a healthy lifestyle!
Building a healthy lifestyle doesn't happen overnight... like anything worth having, it takes time, ...
hellohealthyeating.com
Health & Fitness
summer bbq!
Summertime Barbecues! Good times with family and friends, fresh watermelon, games on the lawn, and...
hellohealthyeating.com
Health & Fitness
healthy fast food at moe's
Looking for healthy fast food? Look no further than Moe's! I love Moe's... everything is so fres...
hellohealthyeating.com
Health & Fitness
21 day fast
For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful f...
hellohealthyeating.com
Health & Fitness
spinach-melon smoothie
It's about time I made a fresh smoothie! Being at college, I have become a little too busy (or ma...
hellohealthyeating.com
Health & Fitness
saturday superfoods: greek yogurt
Hey guys!! I hope that you're enjoying this chilly autumn weekend so far! I wanted to tell you a l...
hellohealthyeating.com
Health & Fitness
the importance of eating healthy for exercise
Hey guys! How are you doing? I know that I usually talk a lot about the importance of eating healt...
hellohealthyeating.com
Health & Fitness
healthy and cheap!
Back away from the dollar menu! Put down that box of Little Debbies! Walk right past the 'buy on...
hellohealthyeating.com
Health & Fitness
thankful thursday
Wow!! I cannot believe it's DAY 5!! I'm not going to say the last 5 days have been easy... but I...
hellohealthyeating.com
Health & Fitness
eggs for breakfast!!
Your mom was right! Breakfast really IS the most important meal of the day. What did you eat fo...
hellohealthyeating.com
Health & Fitness
hello healthy protein!
Protein, protein, protein!! There is GOOD reason that Mom always served some at every meal... We a...
hellohealthyeating.com
Health & Fitness
smoothie time!
I was out enjoying the last few days of summer and spotted this gem! A FRESH FRUIT SMOOTHIE BAR! H...
hellohealthyeating.com
Health & Fitness
healthy eats at panera bread
Panera Bread is a great place to eat! The atmosphere is casual and laid back, but still sophistica...
hellohealthyeating.com
Health & Fitness
carrots and hummus... for breakfast!!
Who says breakfast has to be traditional? I'm not one for syrupy pancakes, sugary cereal, and over...
hellohealthyeating.com
Health & Fitness
a simple summer salad
Nothing is more satisfying on a hot summer day than hydrating your body with fresh fruits and veggie...
hellohealthyeating.com
Health & Fitness
saturday superfood: quinoa
Super-foods! Super-foods are foods you love and foods that love you back! They're seriously t...
hellohealthyeating.com
Health & Fitness
healthy eats at t.g.i. friday's
Eating out and enjoying a social atmosphere with a friend is something I truly enjoy! But when you...
hellohealthyeating.com
Health & Fitness
summer-time sweets!
I LOVE FRUIT! I love all fruits for all kinds of reasons. Avocados are creamy, oranges are juicy...
hellohealthyeating.com
Health & Fitness
hello healthy nutrition bars!
There are so many snack bars out there that claim to be nutritious, but in reality, they are simply ...
hellohealthyeating.com