About Me

Nourished by Nutrition is my guide to a nourished lifestyle! I’m a twenty-something year old, with a B.S. in  Nutrition & Dietetics who is passionate about living a mindful life. This lifestyle encompasses whole living and balance in all aspect of life, with nutritious food being the foundation. I hope to encourage you to embrace a wholesome lifestyle by sharing recipes, nutrition tips and showing you just how simple and delicious a healthy lifestyle can be!