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Foodrhythms

Is The Gluten Free Diet Right for You?

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Is The Gluten Free Diet Right for You?
Save to magazine
Is The Gluten Free Diet Right for You?
Save to magazine

Is The Gluten Free Diet Right for You?

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What is gluten? That elastic texture in uncooked dough comes from gluten. It helps dough to rise and keep shape when baked. Gluten is a protein found in cereal grains such as wheat, rye and barley. It is a mix of two proteins called glutenin and gliadin. Glutenin is 47% of the protein found in cerealContinue

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