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Foodrhythms

About Recipe

Can it be true? A healthy, delicious (and cheap) dish cooked in literally 3 minutes? Dedicated to Parents with hungry kids (or anyone else starving for something quick)- this is the one dish you can’t live without! Check out my step-by-step video as featured BBC Radio 3CR Nick Coffers Weekend Kitchen and on the MumsGuideTo network.

Ingredients

Marrowfat Peas

courgette diced

baby plum tomatoes

garlic

lemon juice

fresh herbs

salmon

green chilli

Seasoning

extra virgin olive oil

See Recipe Procedure

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foodrhythms