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recipe: soft and healthy indian vegetari...

recipe: soft and healthy indian vegetarian avocado...

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About Recipe

A mixture of avocado, healthy fats, and fiber mixed with roti flour to give a perfectly soft tortilla. It can be enjoyed with Indian and Mexican foods.

Ingredients

1 medium avocado

1.5 cups whole wheat flour (I use 24 mantra brand organic flour)

1 tbsp oil of choice

1 tbsp flax seeds, grounded

1 tbsp chia seeds, grounded

2-3 tbsp hot water (amount depends on dough preference)

1 tbsp ghee

all purpose flour for dusting

salt (I add 1/4 tsp)

Additional spices (jalapenos, garlic, turmeric, black pepper, etc)

See Recipe Procedure

Tags

healthy
avocado
roti
baby
babyfood
gujarati
indian food
kids
toddler

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