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Spanish Tuna Vegetable Bake

By Albert Bevia

@spainonafork

Segorbe, VC, ES

 Segorbe, VC

Recipe Level
Beginner

Prep Time

10 Mins

Cook Time

35 Mins

Servings

4

Views
1222

About Recipe

There is nothing better than a warm casserole dish on a cold day, and this Spanish Tuna Vegetable Bake is just that. Loaded with so many flavors, easy to make and done in just about 45 minutes.

Ingredients

1 large zucchini

1 can diced tomatoes

2 tins Spanish tuna

2 organic eggs

1 cup shredded manchego cheese

1 tbsp extra virgin olive oil

sweet smoked paprika

dried oregano

sea salt

freshly cracked black pepper

freshly chopped chives

Cooking Procedure

1

n n Thinly slice 1 large zucchini. crack 2 large organic eggs into a bowl and whisk until light and frothy, add 2 cans of Spanish tuna to a sieve and move around with a fork to drain the oil and reserve 1 can of diced tomatoesn n Drizzle a generous tablespoon of extra virgin olive oil to a casserole dish and brush around the casserole, add a single layer of the sliced zucchini and season with sea salt and freshly cracked black pepper, add 1/2 of the diced tomatoes on top of the zucchini and evenly spread around, add 1/2 the tuna and evenly spread around, add 1/2 of the whisked eggs, again evenly spreading around, then add another single layer of the sliced zucchini and season again with sea salt and freshly cracked black pepper, add the remainder of the diced tomatoes and evenly spread around, add the remainder of the tuna and evenly spread around, add the remainder of the whisked eggs, freshly shred in about 1 cup of Manchego cheese, sprinkle with some dried oregano and a generous sprinkle of sweet smoked paprika, cover with foil papern n Add the casserole dish to a preheated oven bake+broil option 210 C - 410 F for 25 minutes, then remove the foil and add the casserole dish back into the oven, hit the heat to 250 C - 480 F and cook for 10 more minutes, remove from the oven and cover with a dish cloth for a couple of minutes, then sprinkle with freshly chopped chives and serve, enjoy!nn

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