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Grilled Tuna & White Bean Salad with Homemade Lemon Vinaigrette

By Albert Bevia

@spainonafork

Segorbe, VC, ES

 Segorbe, VC

Recipe Level
Beginner

Prep Time

15 Mins

Cook Time

5 Mins

Servings

2

Views
1189

About Recipe

This Grilled Tuna & White Bean Salad with Lemon Vinaigrette is the perfect salad to enjoy during these hot summer months. Super easy to make, healthy and done in under 30 minutes. This salad is seriously over the top good, so many great textures and flavors to it and the homemade lemon vinaigrette really takes it to the next level.

Ingredients

1 tuna steak

2 cups arugula

1/2 cup jarred white beans

1/2 red onion

8 cherry tomatoes

Sea Salt

Freshly Cracked Black Pepper

Cooking Procedure

1

n n Drizzle 1 tuna steak with extra virgin Spanish olive oil on both sides and season with sea salt and freshly cracked black pepper on both sides as well, set asiden n Add about 2 cups of fresh arugula into a shallow bowl, then thinly slice 1/2 of a red onion and add on top of the arugula, cut about 8 cherry tomatoes in half and add them on top of the arugula, add 1/2 cup of rinsed jarred white beans on top of the arugula and then season everything with sea salt and freshly cracked black peppern n Heat a grilling pan with a medium-high heat, once the pan get´s hot add the tuna steak and cook for 2 minutes per side (the thickness of my fillet was 1/2 inch thick), then transfer the cooked tuna steak to a cutting board and cut it into slices that are about 1/2 inch thick, then gently add the tuna steak on top of the saladn n For the final step you want to make the simple homemade lemon vinaigrette, add 2 tablespoons of extra virgin Spanish olive oil into a bowl, also add 1/2 a tablespoon of fresh lemon juice, a 1/4 teaspoon of white wine vinegar and a 1/4 teaspoon of white sugar, then lightly season with sea salt and freshly cracked black pepper and whisk everything together until well combinedn n Drizzle the lemon vinaigrette on top of the salad and serve at oncenn

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