Easy Jarred Artichoke Hearts with Spicy Tomato Sauce

Create Your Version

Plan to Cook

Dietary

Vegan,Healthy,Gluten Free

Recipe Level

Beginner

Prep Time

10 Mins

Cook Time

15 Mins

Servings

Views

479

Starters / Appetizers in

spanish Cuisine

Albert Bevia

@spainonafork

Segorbe, VC

About Recipe

This Easy Jarred Artichoke Hearts Recipe with Spicy Tomato Sauce is an amazingly tasty and healthy tapas appetizer. The entire dish is made in one pan and takes just about 20 minutes to make. I remember the first time I made this recipe, everyone was instantly in love with it. It´s one of those simple dishes that really packs a ton of flavor and makes for a great starter to any meal.

Ingredients

1: 1 jar small artichoke hearts

2: 2 tbsp extra virgin Spanish olive oil

3: 5 cloves of garlic

4: 1/2 onion

5: 1 Spanish pepper

6: 1/2 cup tomato puree

7: sea salt

8: freshly cracked black pepper

9: 1/8 tsp white sugar

10: 1/4 tsp dried parsley

11: fresh parsley

artichoke hearts, artichokes, canned, easy, jarred, recipe, spicy, tapas, tomato sauce, vegan

Cooking Procedure

Drain a jar of small artichoke hearts and rinse them under cold running water, pat them dry with paper towels and set aside, thinly slice 5 cloves of garlic, finely dice 1/2 of an onion and thinly slice 1 hot pepper (I used a Spanish pepper)

Heat a non-stick frying pan with a medium-heat and add 2 tablespoons of extra virgin Spainish olive oil, about a minute after adding the olive oil add the diced onions, sliced garlic and sliced peppers and mix with the oil, mix continuously and cook for about 2 minutes, then add the artichoke hearts, season with sea salt and freshly cracked black pepper and mix everything together, mix occasionally for about 3 minutes

Lower the fire to a LOW heat and add a 1/2 cup of tomato puree and season again with sea salt, freshly cracked black pepper, a pinch of white sugar and a 1/4 teaspoon of dried parsley and mix everything together until well combined, simmer for 4 minutes

Transfer everything into a plate and garnish with freshly chopped parsley

Easy Jarred Artichoke Hearts with Spicy Tomato Sauce

Create Your Version

Plan to Cook

Views

479

Recipe Level

Beginner

Prep Time

10 Mins

Cook Time

15 Mins

Servings

About Recipe

Ingredients

1: 1 jar small artichoke hearts

2: 2 tbsp extra virgin Spanish olive oil

3: 5 cloves of garlic

4: 1/2 onion

5: 1 Spanish pepper

6: 1/2 cup tomato puree

7: sea salt

8: freshly cracked black pepper

9: 1/8 tsp white sugar

10: 1/4 tsp dried parsley

11: fresh parsley

artichoke hearts, artichokes, canned, easy, jarred, recipe, spicy, tapas, tomato sauce, vegan

Cooking Procedure

Drain a jar of small artichoke hearts and rinse them under cold running water, pat them dry with paper towels and set aside, thinly slice 5 cloves of garlic, finely dice 1/2 of an onion and thinly slice 1 hot pepper (I used a Spanish pepper)

Heat a non-stick frying pan with a medium-heat and add 2 tablespoons of extra virgin Spainish olive oil, about a minute after adding the olive oil add the diced onions, sliced garlic and sliced peppers and mix with the oil, mix continuously and cook for about 2 minutes, then add the artichoke hearts, season with sea salt and freshly cracked black pepper and mix everything together, mix occasionally for about 3 minutes

Lower the fire to a LOW heat and add a 1/2 cup of tomato puree and season again with sea salt, freshly cracked black pepper, a pinch of white sugar and a 1/4 teaspoon of dried parsley and mix everything together until well combined, simmer for 4 minutes

Transfer everything into a plate and garnish with freshly chopped parsley

MY OTHER RECIPES

vegetarian main course

spanish tortilla omelette with mushrooms and onions

salads

mediterranean chickpea salad with spanish olives & herbs

salads

grilled tuna & white bean salad with homemade lemon vinaigrette

starters / appetizers

spanish montaditos with black olive tapenade and anchovies

starters / appetizers

authentic spanish patatas bravas

dinner

pan-seared tuna steaks with spanish olives & herbs

dinner

the ultimate spanish cod with tomato sauce

starters / appetizers

bruschetta with roasted peppers and spanish olives

View All My Recipes

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