Living part of the time in the mountains of Colorado has so many advantages, especially during the summer. And, when you have a neighbor who loves to fish. A neighbor who has a sweet honey hole for finding brown trout. And, a neighbor who shares his catch with you, then you’re like a pig in slop~~HAPPY! Scott walked over, knocked on the door, and there he was standing there, grinning ear to ear, a plastic bag in hand. I just had a sneakin’ suspicion, there was something in there for me!
Understanding what constitutes a healthy diet can be bewildering and stressful. Even as a future Registered Dietitian Nutritionist with 7 years of nutrition education under my belt, I sometimes find myself confused about the best way to eat. There is a lot of conflicting information out there. Much if it, while not based in sound science, is still extremely...Read More »