A deliciously creamy non-fat post-workout protein smoothie. One of the best things you can do for your body after a wor...

Stay healthy with this vitamin packed Red Cabbage Salad! This salad is perfect for detox. It is light, crispy and yummy!...

Hi, welcome to this delicious tart that’s perfect for Mother’s Day! I’ve got some big life stuff happening right n...

Yes, you CAN enjoy wine during your pregnancy! This frozen merlot slushy mocktail is a blend of FRE alcohol removed wine...

Chocolate and PB Fudge. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar. I hope you enjoy i...

Blueberry Basil Cornmeal Muffins. Whole grain, sweetened with honey, loaded with blueberries and the perfect amount of f...

Spinach and corn cutlets are a healthy snack option to make for the evenings. These are also good to keep in the kids lu...

I recently came to realize [once again] that I don’t often enough share my super easy, every day life recipes, like th...

Kodubale is a delicacy from Karnataka. Its one of the deep-fried snacksfrom this cuisine. Kodu means Horn like shape (af...

Every New Year most of us make resolutions to better our health. I have taken it more seriously this time and sticking t...

This homemade vegan pumpkin spice coffee creamer is made with only 4 ingredients! Use it in your favorite coffee recipes...

Looking for a simple hearty lunch or dinner recipe? Try this warm and smoky soup made with ham, leek, peas and potatoes....

Summer is enjoyed year round with this Blueberry Lemon-Thyme Cornmeal Crisp. Fresh or frozen berries make a welcomed des...

How was your Thanksgiving?!? We spent the week (well, half week technically) with my family in Georgia so I took a mini ...

Rack is my second fav part of lamb. Neck is a bit more tasty to me but rack is also an outstanding and good looking fle...