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Foodrhythms

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Learn How to Make Watercress Salad in Easy Steps My husband and I have been big fans of watercress for a few years now. We try to eat at least 3 cups of fresh watercress per week by juicing, making our own watercress salad or sandwich recipe, or cooking it in soup. This green leafy vegetable is very rich in essential vitamins and antioxidants that offers a boosting in immunity, cancer prevention, and thyroid support. Not a bad trio? We usually buy our organic watercress from our local Jimbos market, but recently found the same product also sells at Costco for a reasonable price.

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