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Foodrhythms

Ingredients

Carrot (Shredded) 100 gms, Beans (Shredded) 50 gms, Cabbage (Shredded) 150 gms

Onion (Sliced) 1 Medium, Capsicum (Shredded) 1 Medium, Chopped Ginger ½ Tea Spoon

Chopped Garlic ½ Tea Spoon, Chopped Green Chillies 3 Nos, Spring Onion (Shredded) 2 Nos

Light Soya Sauce 2 Table Spoons, Green Chilli Sauce 1 Table Spoon

Tomato Sauce 4 Table Spoons, Salt to Taste, White Pepper Powder ½ Table Spoon

Oil for deep fry.

For Spring Roll Wrappers :-

Refined Flour 150 gms, Corn Flour 150 gms, Salt to Taste,

Oil for shallow fry, Water to make the batter.

Cooking Procedure

1

n  nn  nn To make the Spring Roll Wrappers, mix corn and refined flour, salt and water and make a smooth batter. Heat non stick pan, apply a little oil and pour a ladleful of batter into it. Coat the bottom of the pan and pour the excess batter back. Cook over moderate heat. Repeat the process until the batter is over.nn  nn To make the filling, heat oil in a wok, add chopped garlic, ginger and green chillies stir fry for half a minute. Add onion and capsicum continue stir fry for a minute. Add carrot, beans, cabbage and spring onion stir fry for two minutes. Add soya sauce, Green Chilli sauce, Tomato Sauce, Salt and white pepper powder, cook stirring till vegetables become soft.  Remove from the heat and cool the filling.nn  nn To make the spring rolls, place a portion of the mixture at one end of each wrapper fold in the sides and roll tightly sealing the edges with a little flour and water paste. Heat oil and deep fry the spring rolls, till crisp and golden brown colour. Cut each roll into small pieces and serve hot with hot garlic sauce.nn  nn  n

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