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Foodrhythms

About Recipe

What’s there in a name?? Lauki, ghiya, doodhi or bottle gourd whatever you name it, the fact that it is a very healthy vegetable and no name can change this feature. Digestion problems, want to lose weight, need good skin and hair consume bottle gourd-period!! So once a week no matter what I make use of lauki, be it lauki theplas, or dahi vali lauki ki subji or lauki muffins.

Ingredients

onion chopped

ginger garlic paste

tomato chopped

oil

asafoetida/hing

bay leaf/tej patta

black cardamom/badi elaychi

cumin seeds/jeera

turmeric powder/haldi

garam massala powder

red chilli powder

Salt

coriander leaves

See Recipe Procedure

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