n n i>In medium bowl, soak Chia seeds in 1 cup water and add cardamom pods and rose essence .n n i>Cover it with lid and set a side for 20 minutesn n i>After 20 minutes of soaking chia seeds , check out if all water has been absorbed by chia seeds and seeds become soft and more than double in size.n n i>In blender add frozen mango pieces, whipping cream and water and blend it at medium high speed for 2-3 minutes until fluffy mousse texture is achieved .n n i>Add honey and blend it again for 30 seconds n n i>In soaked chia seeds , add mango puree and mixed well. Don't forget to remove cardamom pods now from chia seeds.n n i>In clear glass serving cup , make layers of Chia seeds mixture and and on top of it add Mango mousse mixturen n i>Sprinkle Saffron Strands on topn n i>Chill in refrigerator and served chilled mango mousse.nn