These kid friendly Healthy Banana Pancakes are easy to make and so fluffy and tasty. And there’s no added sugar! At 140 calories per pancake, these are a must try for any pancake lover.
Ingredients
1: 2 medium bananas
2: 1/2 cup almond milk (or milk of your choice)
3: 2 eggs
4: 1 cup flour (I use Organic Unbleached White All Purpose Flour)
5: 1 tsp baking powder
6: 1/2 tsp baking soda
Cooking Procedure
Puree the bananas with potato masher or fork.
Add almond milk, eggs and whisk until smooth.
Add flour, baking powder and baking soda. Mix the batter gently and try not to over mix. A few lumps are fine. If the mixture looks too thin, add a little extra flour.
Heat up a non-stick skillet on medium heat. Using 1/3 cup as a measure, scoop the batter onto the skillet.
In about 1 minute you should see some bubbles appear. Flip the pancake over and fry for another minute. Repeat this step with the remaining batter. You should have 6 pancakes.
Garnish with fresh bananas and drizzle with maple syrup. Enjoy!
These kid friendly Healthy Banana Pancakes are easy to make and so fluffy and tasty. And there’s no added sugar! At 140 calories per pancake, these are a must try for any pancake lover.
Ingredients
1: 2 medium bananas
2: 1/2 cup almond milk (or milk of your choice)
3: 2 eggs
4: 1 cup flour (I use Organic Unbleached White All Purpose Flour)
5: 1 tsp baking powder
6: 1/2 tsp baking soda
Cooking Procedure
Puree the bananas with potato masher or fork.
Add almond milk, eggs and whisk until smooth.
Add flour, baking powder and baking soda. Mix the batter gently and try not to over mix. A few lumps are fine. If the mixture looks too thin, add a little extra flour.
Heat up a non-stick skillet on medium heat. Using 1/3 cup as a measure, scoop the batter onto the skillet.
In about 1 minute you should see some bubbles appear. Flip the pancake over and fry for another minute. Repeat this step with the remaining batter. You should have 6 pancakes.
Garnish with fresh bananas and drizzle with maple syrup. Enjoy!
It is canning season! My poor roommate is enduring the explosion of mess in our kitchen every night. I have made 2 batches of cherry salsa, but gave it all away. This week is the last of the cherries; third time is a charm (which makes 30 lbs of cherries this year) and I’m keeping this batch… probably…mostly. I have flats of tomatoes, herbs, cucumbers for pickles, and peaches strewen all over the place (ripening). Last night I washed the 6 dozen jars that my mother had collected for me, organized rings and lids for them all. I am ready to can my heart out. I have a pretty great roommate to put up with the mess. I’ll of course share my preserves, and here I am already giving away my not-even-made-yet cherry salsa. It feels good to give and share the love.
