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Foodrhythms

About Recipe

Tabbouleh is an amazingly green Lebanese salad, green in colour & green in goodness! It’s an extremely easy salad to put together, sure there’s a whole lot of chopping going on but really, for the amount here, I don’t take more than 10 minutes to put it all together, if that. Summertime is of course the perfect time to make Tabbouleh, when you not only have an abundance of parsley, but are spoilt for choice in the seemingly endless array of tomatoes!

Ingredients

flat leaf parsley, chopped finely

stalk mint, chopped finely

bulgur wheat, soaked for 15 minutes in Goldilocks water (you know – not too hot, not too cold?)

firm tomatoes

spring onion, chopped finely

extra virgin olive oil (I like the really fruity ones for this)

lemon juice

fine salt

allspice

Sumac

coarsely ground black pepper

See Recipe Procedure

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