Thank you Isopure for sponsoring this post. All opinions are my own. Craving a guilt-free post-workout snack? Try this recipe below. It is high in protein and contains Isopure Aminos BCAA’s Powder. BCAAs are branched-chain amino acids which help to rebuild muscles after a tough workout and prevent soreness. The taste is delicious whether eaten like a yogurt snack or chilled in the freezer and enjoyed as frozen yogurt. Remember to choose post workout foods that maximizes the effort you put in, helps muscle recover and replenishes your energy. You wouldn’t smoke a cigarette while running on a treadmill….well, I hope you wouldn’t, though I’ve seen crazier things! Thousands of hours of scientific research has gone into finding the absolute best formulas and brands like Isopure are leading the way. I love the way it makes my body feel. I am a big fan of Chia Seeds, too. Their texture really changes in liquid as each one expands and gets softer. With Greek Yogurt and Agave Nectar this snack has some of my favorite ingredients. The Isopure has a good flavor as well and actually enhances the flavor High Protein Frozen Yogurt
If you need an easy cookie that is perfect for the holidays you need to try these molasses cookies. I needed some kind of treat for a cookie exchange at work and knowing I had zero time I searched for a recipe that would make cookies magically appear in my kitchen. Unfortunately, I didn’t find any magic recipes that would produce fresh baked cookies with no work on my part, but I found the next best thing – a recipe for chewy molasses cookies from Bon Appetit.