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Foodrhythms

About Recipe

I’ve been drinking protein shakes on and off to help boost my nutrient levels. I love how delicious shakes and smoothies can be even when you’re using the healthiest of ingredients. Blender clean up? Well, that’s a different story. I’ve done some experimenting with different flavors lately. It all started with this delicious french toast smoothie I tried. Addicting and packed with good ingredients. I wanted to try something similar but change up the flavor and ingredients a bit. Enter the Apple Spice Cake Protein Smoothie. This post contains affiliate links, which means I receive earnings if you make a purchase using these links.

Ingredients

almond milk

medium apple

medium avocado

scoop of vanilla protein shake

Pure Vanilla Extract

maple syrup

all spice

cinnamon

ice as desired/needed

Optional 1-2 tbsp flax meal

See Recipe Procedure

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