Thank you Isopure for sponsoring this post. All opinions are my own.   Craving a guilt-free post-workout snack?  Try this recipe below. It is high in protein and contains Isopure Aminos BCAA’s Powder. BCAAs are branched-chain amino acids which help to rebuild muscles after a tough workout and prevent soreness. The taste is delicious whether eaten like a yogurt snack or chilled in the freezer and enjoyed as frozen yogurt.   Remember to choose post workout foods that maximizes the effort you put in, helps muscle recover and replenishes your energy.  You wouldn’t smoke a cigarette while running on a treadmill….well, I hope you wouldn’t, though I’ve seen crazier things!  Thousands of hours of scientific research has gone into finding the absolute best formulas and brands like Isopure are leading the way.  I love the way it makes my body feel.  I am a big fan of Chia Seeds, too.  Their texture really changes in liquid as each one expands and gets softer.  With Greek Yogurt and Agave Nectar this snack has some of my favorite ingredients.  The Isopure has a good flavor as well and actually enhances the flavor High Protein Frozen Yogurt

Asparagus and eggs were made for each other. Asparagus season might be in summer, but the quality seems to be really good throughout the year here in California. This is one of those super easy recipes that you can throw together really quickly when guests come over. It seems like so much more than it really is with complex flavors and an elegant presentation